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YOUTH AND MENTAL HEALTH

Programs and services for Youth & Mental Health

Youth-led Podcast: Empowered Voices

By establishing a sustainable youth-led podcast series we can offer a platform where youth can regularly express their perspectives and engage with pressing community topics. By working together, we can foster a more interconnected network that amplifies the voices of youth and addresses cultural and social issues more effectively, ultimately enriching the community as a whole.

If you are interested in learning more about this project please register below!

Be Unsinkable! Just Be You

MEPEC is excited to announce the launch of Be Unsinkable! Just Be You, a brand-new peer-to-peer mentorship program for English-speaking youth aged 16-26 in the Montérégie-Est. This pilot program creates a safe, supportive, and judgment-free space where youth can connect, build resilience, and support one another. Whether you’re looking to inspire others as a mentor or seeking guidance as a mentee, this program is for you. Through regular meetings and group activities, participants will have the opportunity to: 

  • Build meaningful relationships with peers in their community.
  • Learn valuable life skills for navigating challenges.
  • Foster a sense of belonging while growing together. 

If you are interested in learning more about this project, please register below!

OUR PARTNERS

Mental Health Resources at Heritage Regional High School

Everyone struggles with personal difficulties from time to time and it’s okay to ask and seek for help. Here are various resources within your community that you can reach out to. Access the Mental Wellness Resources Pamphlet and the HRHS Resource brochure by clicking on the buttons below. 

RESOURCES

Helpful information

Learn Quebec

Are you a student in need of help with homework, studying a subject, or information about our online classes? Are you a parent, a guardian, or looking for resources to help your child succeed in school?  Learn Quebec can help you achieve your goals!

CALENDAR OF ACTIVITIES

Take a sneak peek at our upcoming events!

BECOME A MEMBER

Are you interested in supporting MEPEC?

As a member of MEPEC, you support our efforts to serve and promote the health, well-being, and vitality of the English-speaking community.