Once again MEPEC is excited to offer a mindful and nourishing time for you and your baby/toddler! Register now and participate in the Mums and Tots Yoga to stretch and entertain your little ones. The class is designed to help you regain your balance, strengthen and relieve tension. The idea is to alternate movements involving baby and movements where he/she is simply watching/crawling or toddling around you.
Registration fees for the session is $10 for MEPEC members and $20 for non-members.